That snows not going away you know? Treat yourself
Most weighted blanket retailers suggest that. So, a 4kg option for body weight of between 30 and 40kg, a 5.5kg option for a bodyweight of between 40 and 60kg, and a 7kg weighted blanket for a body weight of between 60 and 90kg.
Anecdotally, choose a weight which feels comfortable for your personal preference, and if your blanket begins to feel too heavy, remove it.Yes, it is. You can use your weighted knitted blanket during the day and at night with no need for taking a “rest day”. If you have a medical condition which you believe may make using a weighted blanket dangerous, then consult a professional before purchasing.
The blankets come in different weights between 15lb - 20lb, and are available in a range of sizes to fit all beds. I chose the 15lb weight option, which I was glad for when it arrived. Turns out, 15lb is kind of heavy. Top tip: order it to be delivered to your home and not to your office like I did. It's not exactly travel-friendly.
The blankets are weighed with SGS certified glass pellets, which are evenly distributed. It comes with the softest, microfibre cover, which while not to my aesthetic taste, feels beyond heavenly. It's like being cuddled by a huge velvet cloud. As I climbed into bed, I knew that it was the start of the rest of my sleeping life. It felt instantly relaxing, soothing and safe. I woke feeling refreshed having slept deeply and undisturbed. But above all, I felt relaxed.
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