Including folding rowing machines that'll fit in your flat.
What are the benefits of rowing? Can you get in shape by just rowing?
“Another advantage of rowing is that it doesn't add additional strain on our joints, such as our hips, ankles, and knees, because it's low impact. Additionally, there is a seemingly meditative effect that rowing can have due to the calming effect of repetition on our bodies while also relaxing our minds.” Sold? You bet.Our first top tip: make sure your rower comes with at least a three to five-year guarantee on the frame.
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