We'll have what she's having.
Kate Beckinsale has been celebrating a major milestone this weekend, as she turnsThe birthday girl posted a series of images to Instagram of what looks like an epic party and we’ve got to hand it to her: she looks incredible.
And now, a 52-year-old Californian woman has revealed the three ‘pillars’ which helped with her own body transformation. But when the recruitment consultant noticed her wedding ring no longer fit, she decided she needed to make a change.Denise set to work on her journey two weeks before her 50th birthday, not only shedding the 44lbs she’d gained but finding a love of fitness in the process.
And followers – who claimed Denise was an ‘inspiration’ and had ‘aged backwards’- were so eager to learn her secret that she started a fitness agency to help them follow in her footsteps.Denise now regularly partakes in bodybuilding competitions and coaches other women at the gym, following three core principles that she believes allow her to ‘get the most’ out of her days.
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