Adele says she began exercising after anxiety attacks 'paralysed' her

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Adele says she began exercising after anxiety attacks 'paralysed' her
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Easy On Me hitmaker Adele has revealed she lost 100lbs (45kgs) after hitting the gym following 'terrifying' anxiety attacks that left her 'paralysed'

Adele has opened up about her weight loss over the last two years, explaining the reason behind her need to work out.

Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter . You can sign up at the top of the page. Adele immediately noticed the positive effect going to the gym had on her anxiety and told Oprah, 67, that she started going every day as a result.Oprah, who also conducted an explosive tell-all interview with Meghan Markle and Prince Harry this year, went on to recall her own experiences of losing weight.Become an OK! VIP and see all our exclusives - for free! Become an OK! VIP and you will unlock access to all of our big exclusives...

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