Belly fat raises your risk of three silent killers – here’s how you can fight the flab
“Chronic stress can also cause insulin resistance, affecting the body’s ability to manage glucose levels and leading to fat storage around the tummy.”Credit: AlamyJames Wilson, also known as The Sleep Geek, says: “If you have less than four hours’ sleep a night for four nights, the hormone that controls hunger, called ghrelin, and the one that controls how full we feel, leptin, are affected.
Dr Iqbal said: “Weight gain, particularly around the abdomen, is a common side-effect of common corticosteroids and some anti-diabetic medication. Plastic surgeon Paul Banwell said: “If you drink a lot of beer, wine or prosecco, you might end up with a protruding tummy because of extra fat there."Alcohol-based weight gain tends to lead to a larger belly and is also linked to fatty liver disease.”VARIATIONS in the genes involved in fat storage, lipid metabolism and hormone regulation can play a role in developing fat around the abdomen.
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