Chris Hemsworth took to Instagram on Friday to share his workout routine. The Australian actor posted a video where he showed off his ripped physique while shirtless.
The Australian actor, who celebrated his 40th birthday on August 11th, posted a video where he showed off his ripped physique while sharing his full body workout routine with ultra-marathon sea swimmer'Doing a lot less heavy weight sessions lately and incorporating sprint work and more functional movements. A solid full body workout routine. Feeling good 💪 👊.' Hemsworth wrote the lengthy caption of his Instagram post.
Shirtless: The Thor star went shirtless as he wore a black pair of shorts from Nike, a tan-colored baseball cap, a pair of black sunglasses, and a pair of white tennis shoes for the workout The song 'Sure Shot' by the American hip-hop group The Beastie Boys, could be heard playing in the background of the clip.
Later, the video showed Hemsworth holding a smaller white weighted medicine ball with both of his hands and moving it from side to side. Weighted Ropes: Among the workouts that Hemsworth did in the video was moving two thick black robes up and down Hemsworth's August 25th Instagram post showing off his full body workout routine comes a few days after he shared another post on the social media platform of himself enjoying an ice bath with his personal trainer'No better way to finish a workout. Combining a sauna with an ice bath is an effective way to improve circulation, reduce inflammation, speed up muscle recovery and elevate your mood.
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