Have you caught Covid? Here's how to manage if feeling unwell at home
Even with newer variants of the virus like Omicron and Delta, many people will have mild or no symptoms and will be able to safely ride out the infection at home.loss of or change to smell or taste
Get lots of rest, drink plenty of water and take paracetamol or ibuprofen to help you feel more comfortable.Sitting up, rather than lying down, is also good if you are a bit breathless.breathing slowly in through your nose and out through your mouth, with your lips together like you're gently blowing out a candle
It clips on to your finger and can be a useful measurement to know, a bit like keeping a check on your temperature with a thermometer.A reading of 95 or above is normal. If it drops to 93 or 94 and stays like that an hour later, call 111 or your GP for advice. If it is 92 or below , go to A&E or call 999.If you want some extra advice, you could try calling or contacting a pharmacy online. TheSome people with Covid will need medical care, which might include staying in hospital.
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