He's shared his top tips
A TV doctor has shared which two food he always keeps in the cupboard for a healthy snack option. Michael Mosley, creator of the Fast 800 diet and author of Just One Thing, is known for giving health and diet advice and has previously named the best food to blast belly fat and what to eat to get stronger.
The health guru said: ""I make a point of always keeping a variety of nuts and seeds in stock, including almonds, cashews, Brazil nuts, walnuts, sunflower seeds, pine nuts, chia and sesame seeds. I like to roast them myself, to enhance the flavour. Nuts are rich in fibre to feed your microbiome and are an excellent source of healthy natural fat. I love them with porridge, and they make an excellent snack.
Belgique Dernières Nouvelles, Belgique Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Michael Mosley shares healthy snacks he 'always' keeps in stock to eat every dayMichael Mosley reveals healthy snacks he 'always' keeps in stock to eat every day
Lire la suite »
Good Omens' Michael Sheen teases season 3 chances after heartbreaking season 2 finale'I'm looking forward to whatever develops.'
Lire la suite »
Michael Sheen shares view on whether Good Omens could be renewed for season 3Spoiler alert 🔴 | ‘If people watch it and like it, then there’ll be a season three – it’s as simple as that,' says Good Omens star Michael Sheen on the possibility of a third season.
Lire la suite »
Michael Jordan sends emotional message to explain why he sold Charlotte Hornets for £2.4bnMichael Jordan has explained his decision to sell his majority stake in NBA team Charlotte Hornets for $3billion (£2.35bn). The NBA legend had been the owner of the Hornets since 2010 when he initi…
Lire la suite »
Ukraine war peace talks in Saudi Arabia likely to fail like all the others did - here's whySaudi Arabia is the latest country to host peace talks since the war in Ukraine began more than 17 months ago Taz_Ali_ looks at why it is likely to be a fruitless effort
Lire la suite »
Michael Owen explains why Newcastle United with finish this position in final 2023/24 Premier League tableFinal 2023/24 Premier League table - Michael Owen explains why Newcastle United with finish in this position...
Lire la suite »