Opting for nutritious foods will help your toddler to feel both energised and satisfied, so you may even notice those sugar and overtired tantrums happen less.
It's always tempting to reach for the biscuits when your toddler shouts "I'm hungry" on repeat and you have a million things to do, but why not prepare for those dreaded moments with some delicious, healthy snacks that your toddler will love?
Although grabbing the biscuits or snacks out of the cupboard might seem like the easiest option at the time, we all know what happens when the sugar wears off.has also found that some snacks sold as weaning or infant foods contain alarming amounts of sugar, and when you think that it's recommended that children under the age of four should avoid sugar-sweetened drinks and food with sugar added to it, it's understandable why you might want to make your own snacks at home.
So why not chop a few veggies or some fruit in the morning, or even get your toddler to help bake some healthy snacks ready for snack time?‘Because your baby has such a small stomach, every mouthful counts, so pack each meal with lots of nutrients,’ says Sarah Shenker from. 'A good diet lays the foundations of your baby’s body, so prime your baby’s palate with these tasty superfoods.'
Opting for nutritious foods will help your toddler to feel both energised and satisfied, so you may even notice those sugar and overtiredWe've made a list of delicious snack ideas that are not only healthy, but so yummy your toddler won't refuse them.Most toddlers love bananas and they are a huge win for their nutrients! They are full of vitamins, potassium and magnesium, which is great for bone formation.
If you're worried about how much sugar is in your baby's diet, be sure to read the labels before buying. Even if the sugar comes from added fruit juice, it is not good for babies and toddlers, says
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