Pelvic floor exercises built into your daily routine can help improve core strength and sexual function and lessen incontinence
Illustration: Guardian DesignIllustration: Guardian DesignFor some, a weak pelvic floor looks like leaking a little urine with a cough or sneeze. For others, it is experiencing pelvic organ prolapse or incontinence.
Belgique Dernières Nouvelles, Belgique Actualités
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