EAT-Lancet Healthy Reference Diet: environment and heart-friendly? UniUtrecht diet healthy nutrition cardiovascularhealth cardio environment heartfriendly environmental
By Dr. Liji Thomas, MDApr 20 2023Reviewed by Lily Ramsey, LLM A recent study posted in the Journal of the American Heart Association aimed to construct a diet score measuring adherence to the healthy reference diet and to explore its association with cardiovascular events and environmental benefits.
Introduction Poor-quality diets, linked to high sodium intake and low consumption of whole grains and fruit, are associated with cardiovascular disease risk. At the same time, the current eating practices are environmentally unsustainable for the growing global population. The study investigated data from approximately 35,500 participants in the EPIC‐NL study. The investigators used food frequency questionnaires to explore the participants’ adherence to the HRD, expressed as a score.
Over the next 15 years , there were over 4,000 cardiovascular events and over 2,300 coronary heart disease events. Overall, there were ~840 strokes.
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