Meditation as a potential strategy for reducing health care worker burnout jamanetworkopen
This randomized clinical trial of 80 HCWs showed that TM practice over 3 months reduced psychological distress scores on the Global Severity Index by 5.6 points, but this decrease was not significantly different from the reduction of 3.8 points observed in the control group. The practice of TM reduced burnout scores by 5.4 points, representing a statistically significant reduction compared with usual treatment.
Of 213 HCWs who participated in prescreening, 95 attended in-person visits, resulting in 80 eligible participants who were randomized to receive a TM intervention or usual treatment .The TM group practiced TM for 20 minutes twice daily over a 3-month period. The control group received usual treatment, which consisted of access to wellness resources.The primary outcome was change in acute psychological distress measured by the Global Severity Index.
Belgique Dernières Nouvelles, Belgique Actualités
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