Even though life is getting back to normal, cases of depression are on the rise. Here's how to cope with the brutal psychological fallout of the pandemic MentalHealthAwarenessWeek
acutely by young women, with over 4 in 10 women aged 16 to 29 experiencing depressive symptoms, compared with 26% of men of the same age.
Be kind to yourself and allow yourself to feel the impact. This has been a period of time in our lives like no other and it’s okay to have found it a challenge. We are mammals, and as such, we are used to living in close proximity to one another, which is why many of us have found the limited social contact difficult.
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