Fasting diet reduces risk markers of type 2 diabetes, study finds uniofadelaide NatureMedicine
"Following a time restricted, intermittent fasting diet could help lower the chances of developing type 2 diabetes," said senior author the University of Adelaide's Professor Leonie Heilbronn, Adelaide Medical School.
Type 2 diabetes occurs when the body's cells don't respond effectively to insulin and it loses its ability to produce the hormone, which is responsible for controlling glucose in blood. "This is the largest study in the world to date and the first powered to assess how the body processes and uses glucose after eating a meal, which is a better indicator of diabetes risk than a fasting test," said first author Xiao Tong Teong, a Ph.D. student at the University of Adelaide.
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