A forager who heard a “silent voice” encouraging him to eat nettles while he was walking through a field 10 years ago now follows a caveman-inspired food diet. Richard Mawby, 33, from Gayton, picks plants and hunts wild animals with an air rifle near his home, including rabbits, pigeons and squirrels, which he then sometimes eats raw.
A forager who heard a “silent voice” encouraging him to eat nettles while he was walking through a field 10 years ago now follows a caveman-inspired food diet . Richard Mawby , 33, from Gayton, picks plants and hunts wild animals with an air rifle near his home, including rabbits, pigeons and squirrels, which he then sometimes eats raw. He started using wild plants such as nettles, dandelions, wild garlic and sticky willy in his bone broths and morning raw milk smoothies in 2012.
It was after having a “stressful year”, and shed three stone in just three months, going from 15.7st to 12.5st. In his early twenties, he quickly became obsessed with foraging his own ingredients to the point where, in 2015, he purchased a few goats and decided to live exclusively on two to three litres of raw milk per day for the entire winter “just to see” if he could survive on it. After this he started an exclusively foraged diet for a time, inspired by hunter-gatherer
Forager Caveman-Inspired Food Diet Richard Mawby Plants Hunts Wild Animals Raw Milk Bone Broths Hunter-Gatherers
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