🦠Could minerals and other “natural” remedies be effective at treating a cold? We take a look at the evidence👇
Vitamin C or echinacea are traditional cold remedies that may have been given to you by your parents when you were younger. But it turns out that supplements may be an effective way to treat a cold, according to a new review that has looked at the efficacy of zinc. The research, published by BMJ Open, surveyed studies and found zinc supplements might help to prevent and shorten colds and flu.
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