Friends have always treated me as a free therapist - I'm sick of it

Belgique Nouvelles Nouvelles

Friends have always treated me as a free therapist - I'm sick of it
Belgique Dernières Nouvelles,Belgique Actualités
  • 📰 MetroUK
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  • 2 min. at publisher
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  • News: 11%
  • Publisher: 82%

'People I didn’t know well would unload heavy things on me too because mutual friends would suggest coming to me. I felt like I couldn’t turn someone vulnerable away.' ✍️ Aisling O'Connor writes for MetroOpinion

It also impacted my career as a freelancer, as well as my relationships with other people when I’d cancel plans thinking someone was in a crisis, but they were actually fine when I met them. It felt manipulative.

Therapy is not a cure-all; it’s inaccessible, it’s hard to find a therapist you click with, and it might not be right for what you’re going through. But the point is, my friends need to do something else beyond expecting me to fix everything. That’s why I’ll usually ask someone to meet up for a coffee and then elaborate on how I feel because it’s easier to explain.

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MetroUK /  🏆 13. in UK

Belgique Dernières Nouvelles, Belgique Actualités

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