The actress said main thing missed during pregnancy was my daily ice bath
Former Hollyoaks star Gemma Atkinson has said she feels ‘back to meself again’ after she tackled an ice bath five weeks after delivering her baby boy. The Hits Radio presenter welcomed her second child with partner and pro Strictly dancer Gorka Marquez, last month.
She highlighted to fans how important it is for women ‘knowing there’s things we can do postpartum to help our bodies heal’. Taking to Instagram stories, she shared that she’s taking an ice bath for the first time in over ten months.In a video, she said: “I’m going to get in an ice bath fully in for the first time in ten and a half months. Holy moly, it’s going to be horrendous innit?”
The Hits Radio presenter then said: “I did it. I only managed about 42 seconds but I did it. Okay, tiny little bit back to meself again.” “My main thing missed during pregnancy was my daily ice bath as I genuinely always feel so good after them! It’s an instant high for me and I’m chuffed with my 42 seconds today [laughing face emoji].”
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