After spending years struggling with losing weight and yo-yo dieting, Gogglebox fan favourite Amy Tapper has revealed she has figured out what works and how she stays motivated
Former Gogglebox favourite Amy Tapper recently lost four stone after making a number of healthy changes to her life.
Amy captioned a video saying: “5 ways I stay motivated on my weight loss journey with @mfgoalgettersuk. She then said that she has been training consistently with a personal trainer, and has been trying to cook more and try new recipes that she usually would not eat. "I am no professional but what works for me is fitting my diet around my life, rather than fitting me around a diet."
Belgique Dernières Nouvelles, Belgique Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Love Island’s Amy Hart shows off her natural hair without long extensionsLove Island star Amy Hart has become the latest reality star to embrace her natural looks, after removing her lengthy blonde extensions in favour of a much-shorter ‘do
Lire la suite »
Gogglebox's Jenny Newby shares update following hospital stay as Lee announces return dateGOGGLEBOX'S Jenny Newby has shared a health update after causing concern among fans due to her recent operation.
Lire la suite »
Josh Duggar's cousin says she can sleep after he's jailed for 12 yearsConvicted pedophile Josh Duggar's outspoken cousin Amy King has said that she will sleep soundly following his more than 12 year sentence for receiving and possessing child pornography.
Lire la suite »