The singer recently described herself as an 'exercise addict'
However, Dr Elizabeth Rogers, Associate Clinical Director at, says that might not necessarily be the case for everyone."The amount of exercise we can safely carry out will vary from person to person," she says, before pointing out that"although training a few times a day can accelerate muscle growth and strength, it’s important to avoid overexercising and know your limits.
Belgique Dernières Nouvelles, Belgique Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Alex Clare: The singer who chose his faith over Adele tourAlex Clare on record label ultimatums and a hopeful return to a kinder music industry.
Lire la suite »
Alex Clare: The singer who chose his faith over Adele tourAlex Clare on record label ultimatums and a hopeful return to a kinder music industry.
Lire la suite »
Adele delights fans as she announces concerts at London's Hyde Park next yearAdele will perform on July 1 and 2, 2022, marking her first live UK show in five years, as she last performed in 2017.
Lire la suite »
Jonathan Ross reveals daughter has 'debilitating' health condition‘It has now been diagnosed as Fibromyalgia, which is quite debilitating. She’s back home with us and we’re looking after her,' he said.
Lire la suite »
Wellness technology: new devices for health, hygiene and clean livingWellness and hygiene are high on our agenda right now – and technology firms are rising to current demand with everything from sanitiser dispensers to particle-counting vaccuum cleaners, automate...
Lire la suite »
Boris Johnson’s health levy could force employers to lower wages⚠️Boris Johnson's health and social care levy could lead to lower wages as employers are forced to absorb the increase in their tax contributions, the independent fiscal watchdog has suggested
Lire la suite »