THE PERNICIOUS nature of high blood pressure means a great number of cases go undiagnosed. Fortunately, the early impetus to make lifestyle changes could help avoid complications further down the line. One new study has highlighted the best time to go to bed to avoid hypertension altogether.
The findings also suggested that going to sleep later than 10pm is associated with a lower risk of developing cardiovascular disease.
Belgique Dernières Nouvelles, Belgique Actualités
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