High calorie diets that can help you lose weight, improve sleep & stop snacking

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High calorie diets that can help you lose weight, improve sleep & stop snacking
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  • 📰 The Mirror
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We're constantly told to keep an eye on food labels, but sustained calorie watching can be damaging to our health, triggering eating disorders and creating an unsustainable lifestyle

As we race to enjoy the fleeting summer sunshine, many of us will also be looking to drop those pesky pounds we put on over lockdown.

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The Mirror /  🏆 136. in UK

Belgique Dernières Nouvelles, Belgique Actualités

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