Holly Willoughby has spoken of feeling ‘numbed’ and ‘adrift’ before seeking out alternative therapies with a psychologist
, has opened up about what prompted her to make changes in her personal life.
She took time to try everything and felt an ‘opening up’ within her, which allowed her to ‘re-engage’ buried feelings.Mail on Sunday’s You magazine ‘I was quite happy on the hamster wheel. I never crashed, I never fell off. But you can’t sustain that forever.’Holly used alternative therapies and sessions, and added of her experience: ‘I was unravelling and unplugging myself, taking a long, hard look into dark corners and the range of emotions I felt – good and bad – was huge.
Belgique Dernières Nouvelles, Belgique Actualités
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