How does nutrition affect female fertility? Fertility Nutrition Carbohydrates Proteins FattyAcids Fertility Invitro fertilization univUda
By Dr. Liji Thomas, MDApr 4 2023Reviewed by Benedette Cuffari, M.Sc. A new study published in the journal Reproductive Toxicology reviews current evidence supporting the role of nutrition as a modifiable risk factor for female infertility and poor in vitro fertilization outcomes.
Rising infertility rates have led researchers to become increasingly interested in identifying modifiable lifestyle and environmental factors that may affect reproductive health. The potential impact of certain dietary patterns, such as Mediterranean and Western diets, and specific foods on infertility have also been widely studied.
GL can be reduced by consuming more complex indigestible carbohydrates, such as those found in soluble dietary fiber or whole grain food products. A higher whole-grain intake has been associated with higher pregnancy and live birth rates. Likewise, eating more vegetables has been shown to improve embryo quality following intracytoplasmic sperm injection .
Microbiology eBook Compilation of the top interviews, articles, and news in the last year. Download a free copy With a hypocaloric diet, in which half of the daily calories are from carbohydrates, a greater number of ova were retrieved, and higher clinical pregnancy and live birth rates were recorded in infertile and obese infertile women during IVF.
There is fair evidence that animal-based proteins affect female fertility as opposed to those plant-based, suggesting that proteins source may represent an important determinant of reproductive success.” Nevertheless, certain foods like fish may increase the level of exposure to persistent organic contaminants like methylmercury and dioxins. Similarly, vegetable and fruit ingestion may increase the risk of pesticide exposure.
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