IF JUST a few sips of your morning coffee delivers a gut punch that sends you dashing to the nearest toilet, you’re not alone. Coffee is a known stimulant and is thought give about a third of…
1. Timing is everything
But if you're out and about or mid-meeting at the office, your frantic scramble to the toilet after a few sips of coffee might come at a bad time. You might be hit by a stronger urge to poo after your morning coffee, compared with your afternoon coffee. You'll know the lactose in milk doesn't quite agree with you if you're getting bloating, gas and diarrhoea, according to Sammie.
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