Before we start decking the proverbial halls with boughs of holly, it’s important to remember that Christmas isn’t necessarily a happy occasion for everyone.
or ashamed that they don't experience the joy or that they have a less-than-perfect relationship with family. For single people or anyone who has experienced loss, break-up, or bereavement, the sense of isolation can be magnified over the Christmas period.”
This year, however, there is an added dimension: with the world in varying degrees of lockdown and socially distanced measures still very much in place, this Christmas, many of us will be separated from our friends and family. To help cope with the emotional difficulties that this might entail, we asked Sparkes to share some of her tips for surviving the holiday season.Accept that this year, Christmas will feel different and that it will not and cannot be what we might want it to be.
Belgique Dernières Nouvelles, Belgique Actualités
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