You don't have to suffer.
I also cut down on dairy and processed sugar, which was easier than I expected. These small changes have made all the difference.
Today, I’m still taking Spiro and following my routine. It’s a plan for life, or until my skin noticeably changes. And while I might get the odd spot around my period, my skin remains - actually - quite flawless. I concede - it wasn’t the cheapest way to do things. But to look in the mirror every morning and not feel a stab of despair is priceless.Hormonal acne can affect women between their teens, up until their 50s. And yes, you've guessed it, this is because of hormonal fluctuations.
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