Rise and shine.
the night before helped, as did things like putting my skincare and clothes in another room so that I could get up and out quickly rather than blundering around in the dark so as not to wake my husband. And, crucially, do not press snooze - ever.
So what has it changed? Well, everything. No, seriously, it has changed everything, and I say that as someone who was a hard cynic just over eight weeks ago. My All this might seem predictable, but following the 5am Club has also had many surprising benefits: my friendships have improved, and not because I’m making plans for 6am. I spend some time replying to WhatsApps each morning when I know people won’t reply and so I can just get rid of all the notifications without more popping up.
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