'I’m a dental hygienist – here’s why you should share toothbrushes and the step you can skip'
"To be honest, I would advise just not to use mouthwash, to save your money.
"The way to keep your mouth clean is to get rid of plaque, so if you're brushing correctly and cleaning the teeth there shouldn't be any plaque there, and mouthwash doesn't remove it as such anyway. "So really, you can just brush and floss and have a really healthy mouth and not need to spend your money on mouthwash.", Jessica said you should be mindful of the pressure you apply when brushing."That helps with maintaining the correct pressure and it also helps keep your teeth white.
"If you put too much pressure on with a manual toothbrush it's actually thinning the enamel and the underneath layer, called the dentin, is the yellow or brown colour of the tooth."Just use nice gentle pressure or an electric toothbrush with a pressure sensor to keep teeth nice and white."
Belgique Dernières Nouvelles, Belgique Actualités
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