Yes, there is a right way to poo.
Well, first of all, put your feet up on a squatty potty, bin or large pack of toilet rolls.
If you don’t have any of those to hand, just find something that will lift your feet a few inches above the ground that you can rest your feet on while sitting on the toilet. What you use doesn’t matter as much as being able to position your feet above it., when people use posture-changing devices to squat, studies show, they go more quickly. They also strain less and empty their bowels more completely than when they sit on the toilet.
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