Personal trainer Lucy Gornall rounds up the best gyms in London
A renowned name in the fitness industry, Fitness First has 39 gyms in the UK, with 28 based in London. Although the gyms do vary in size and equipment availability, the London Bridge Cottons platinum gym offers the full shebang.
Safe to say, my light grey t-shirt was no longer light by the end of the session. Expect a full range of toiletries, plenty of hair styling electronics and some vibey mood lighting.Boxing is phenomenal for improving fitness, toning up and helping relieve stress. For me, nothing beats the feeling of putting on some gloves and smacking a punch bag as hard as possible. Crazy, me? Never. Anyway, when I want a 50-minute boxing blast, I head straight to Kobox.
I did one of the Metcon classes. I found myself being put through my paces with various weighted movements as well as blasts on the rowing machine and assault bike.It was fun, I felt challenged, and I also learnt a lot. Plus, my instructor Gus was on hand throughout to offer advice, help me master any tricky moves and encourage me to go heavier on my barbell press.
The changing rooms are lovely too; clean, plenty of toiletries and hair stylers, and they're spacious.'High-end health club' is the phrase I would use to describe Third Space. All of their eight London-based clubs are spacious, sleek and offer state-of-the-art equipment and facilities.
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