I totally changed my life in 30 days

Belgique Nouvelles Nouvelles

I totally changed my life in 30 days
Belgique Dernières Nouvelles,Belgique Actualités
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Writer Jennifer Barton embarked on a 30-events-in-30-days challenge

I allowed my body to move to music in ways I didn’t know I was capable of in an ecstatic dance class. I found beauty in what’s broken at a kintsugi pottery workshop. I laughed at myself through various life drawing and painting classes.

One week, I thought I would collapse, having pushed my body to its physical limits after a 5K run, a 16th-century Italian sword fighting class, a 70s whacking dance class and a samurai workshop led by Tetsuro Shimaguchi, a samurai artist and fight choreographer fromPhysically, I was in agony, my joints screaming and sore, my muscles angry . But mentally, I was happy. I’d done more physically in one week than I had in months and it felt like a rebirth.

I haven’t touched alcohol since, I haven’t missed it, I haven’t craved it and I don’t have any plans to drink again. I feel amazing as a result, even though it was the last thing I was expecting to happen from this experience.I was always a moderate drinker who didn’t feel a desperate urge to stop.

In my case, dancing. I spent a decade training to be a classical dancer, but it was so long ago that it sometimes feels like something I imagined rather than my past reality. Trying several new dance styles and classes across the month was truly joyful.

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hellomag /  🏆 24. in UK

Belgique Dernières Nouvelles, Belgique Actualités

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