It's time to reclaim hotgirlsummer
My hatred of summer first began in school when I would fantasise about enrolling myself in an American-style ‘fat camp’, returning to my classmates in September for a Miley Stewart/Hannah Montana transformation.
Get exclusive celebrity stories and fabulous photo shoots straight to your inbox with OK!'s daily newsletter. You can sign up at the top of the page. Despite demand from viewers to see more varied body types on the show, Love Island continues to perpetuate the narrative that your summer experience is entirely dependent on your level of body fat.
Become an OK! VIP and see all our exclusives - for free! Become an OK! VIP and you will unlock access to all of our big exclusives... It’s not easy and there’s no miracle cure but I’ve shared my tips on how to celebrate your body and enjoy your best summer yet. The same goes for your relationship with food. Constant restriction and associating foods as “good” or “bad” is never the answer and can lead to bingeing.
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