Calling all anxious overachievers 👋
High-functioning anxiety sounds a bit like a humblebrag, right? It implies that you’re keeping it together , regardless of how anxious and overwhelmed you may be. But despite the popularity of this term in conversations and Google searches, it’s not actually recognised in the Diagnostic and Statistical Manual of Mental Disorders as a mental health condition.
Chances are, if you identify with the term high-functioning anxiety, you probably don’t feel like your anxiety is holding you back in those major ways. So, what are you experiencing then? “They’re not necessarily crumbling under pressure as you might imagine the extreme of any diagnosis,” licensed psychologist
Belgique Dernières Nouvelles, Belgique Actualités
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