On Tuesday the 54-year-old TV and movie actress put her great body on display for the new global ad-campaign A Strength that Sets You Free that reveals how her partnership with Pvolve.
put her great body on display for the new global ad-campaign A Strength that Sets You Free that has been shared with DailyMail.com.After spending years 'breaking her body,' Aniston finally found Pvolve. 'With this program, you can start gentle,' explained the star. 'You can restore your body.'The star has also shared: 'So proud to support our female founder and the beyond talented trainers.
Over the last year, Aniston has incorporated Pvolve’s patented equipment—like the P.ball, P.band, and P.3 Trainer—into her routine. 'For someone newer to exercise, we recommend starting off with our Moves & Equipment tutorial page to learn the foundations of the method and then continue with our Get Started category. Pvolve’s Live Virtual Studio also allows you to stream classes live so you can interact with the instructor.'And she claims Pvolve helps 'strengthen and restore' her body through its on-demand classes.
The 5ft5in cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber. But the best part of her day is the time she sets aside to meditate, she said. The Cake actress added: 'When I wake up I have warm lemon water, then a shake or avocado and eggs. I found ways to make eggs every which way.'
'I do intermittent fasting, so no food in the morning. I noticed a big difference in going without solid food for 16 hours.''Changing up my workout routine is key,' she began. 'I always try to surprise my muscles.''It's such a great workout,' she said.
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