We asked an expert for their best growth tips
In case you missed it, Kate Middleton made an appearance at the Commonwealth Games in Birmingham yesterday wearingThe problem is, we were so distracted by her clinically clean outfit that we didn't realise her hair and just how long it's gotten.beauty lessons
Like the time her subtle highlights built up to a sun-kissed honey shade or when she grew out her fringe with some '70s-esque curtain bangs. We know that hair growth is a huge struggle for some people, so I put the question to celebrity hairstylist"Diet plays a huge part in new hair growth," he explained. "I'm not a nutritionist but from my experience with clients over the years, if you're too restrictive with your food it can lead to hair shedding." This is where supplements can make a huge difference.
But as Liam points out, this isn't the only thing you should be focusing on. "While new hair growth is needed, preserving the length you already have is just as important."
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