People are finding ways to gently put one step in front of the other, while supporting each other through the loneliness of loss, with this self-care movement on TikTok.
These decisions might be something as simple as applying moisturiser or making nice coffees, or taking bigger steps like going to the gym or spending a few hours writing at a coffee shop, because – as Kait says in each video – “small things lead to bigger things”.
To a lot of people, these may seem like inconsequential, everyday things but when you’re grieving, it doesn’t always feel possible to continue as normal and look after yourself in such seemingly small ways. The creator also shares profound thoughts on grieving and snippets of memories with her mum such as her coffee orders, her job, as well as anecdotes about her bravery and kindness.
Belgique Dernières Nouvelles, Belgique Actualités
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