IT is getting colder, the nights are drawing in – and for rising numbers of us, the winter blues have well and truly kicked in. Official statistics show that two million people are now affected by …
IT is getting colder, the nights are drawing in – and for rising numbers of us, the winter blues have well and truly kicked in.For many of us, the winter blues are starting to kick in - but be warned, it could be seasonal affective disorder Counsellor and author Lynn Crilly, who specialises in treating the condition, told the Sun on Sunday: “More and more people are suffering and now is the time to be on red alert.
“We really need to start taking this condition a lot more seriously because, if untreated, it can end up ruining lives — and affecting sufferers long after the sun starts shining again.Ulrika Jonsson left 'struggling to breathe and sleep' after suffering painful injurySAD is a type of depression that comes and goes in a seasonal pattern as the dark nights draw in and the body has less exposure to sunlight.
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