There are plenty of healthy snacks out there
For a lot of people on their fitness journey, they may find that one of the hardest things to do involves cutting down on the number of snacks that they eat every day. It can be a struggle to stay away from snacks when you are craving crisps and chocolate on a regular basis.
The health guru claimed there are several snack foods that are packed full of "healthy fats" that can keep your energy levels up throughout the day, and he always makes sure to have them on hand whenever he feels the need to snack on something. Michael shared that his favourite snack is Nuts.
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