The arrival of spring also means the arrival of allergies. While there is a host of manufactured\u00a0medicines and tools that can be used to combat hay fever, there are also plenty of little-known natural remedies to alleviate allergy fatigue (the tiredness that is a common result of allergic reactions), stuffiness...
Herbal medicine practitioner Jenya Di Pierro shares natural remedies for allergy fatigue, red eyes, and other hayfever symptoms
We spoke to herbal medicine practitioner Jenya Di Pierro, founder of London wellness club Cloud Twelve, about the dietary tips and herbal remedies that can help you enjoy the season. Nettle is an excellent all-around antihistamine remedy and its harvest is often described as ‘springtime herbalism at one of its finest moments’. Nettle is highly nutritious, rich in A and C vitamins, calcium, potassium and magnesium.
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