Kate Middleton was spotted ordering a decaf latte from Starbucks - but what does the Princess of Wales really order when she's looking to get her caffeine fix?
October 17, 2022 - 13:32 BST Georgia Brown The Princess of Wales is never not on the go as she flits between her royal duties, red carpet events and being a mother to Prince George, Princess Charlotte and Prince Louis. The 40-year-old royal is also a keen athlete, enjoying regular runs, outdoor cycles with her children and tennis, amongst other sports.
Although the royal may have opted for a decaf coffee during her pregnancy, we do know that her daily breakfast provides her with more than enough caffeine to keep her fuelled throughout the day. According to MailOnline, the mother-of-three likes to drink a nutrient-rich smoothie to start her day. The Princess is said to blend a combination of kale, spirulina , matcha , spinach, romaine, cilantro and blueberries together for her healthy morning drink.
MORE: Get Kate Middleton's glow! Royal nutritionist reveals the secret behind the Duchess' radiant skinWe spoke to former royal nutritionist, Jennifer Hanway, who analysed Kate's breakfast smoothie."Kate has a ton of antioxidants in there, a ton of vitamins and minerals, and a ton of fiber – which make for a powerhouse of overall health", confirmed Jennifer."Everything from the kale to the leafy greens is a really great source of nutrients.
It can even reduce risk of heart disease, aid weightloss, boost relaxation and alertness and boosts brain function. Like this story? Sign up to our newsletter to get other stories like this delivered straight to your inbox.
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