'I would never let that happen to myself again.'
podcast, he said:"It was really difficult, looking back on it now, it's awful to sit there and say this but I am almost glad it nearly killed me. And I am so thrilled I can say that two years on, because I didn't think I could say that two years on.
"I won't go into too much detail but it was extremely traumatic and I'm not just being dramatic, it was very much trauma." He explained"a lot of elements that came into play" during the split and the months after, led the star to lose nine stone. Rylan continued:"When you get to the point of no return nearly, that's when you sit there and go 'now I can see I will never let anything or anyone get me to where I was in that state', I would never let that happen to myself again."
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