Bite your nails or pick at your skin? A new study has a solution for that JAMADerm
Is self-help habit replacement effective against a control group for the treatment of body-focused repetitive behaviors , such as skin picking?In this randomized clinical trial including 268 individuals with BFRBs, habit replacement significantly reduced BFRBs relative to controls.Habit replacement may be adopted for those with no access to direct therapeutic treatment or to bridge wait times.
To compare a new self-help intervention, habit replacement, against a wait-list control condition for the treatment of BFRBs.This randomized clinical trial was conducted online in 2022. Participants were a population-based nonclinical sample with BFRBs and were recruited via social media. Initially, 481 individuals entered the assessment; 213 were excluded blind to results. A final sample of 268 participants were randomized. The intervention period was 6 weeks.
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