Review: Easy on the stomach, if not the wallet cycling SkratchLabs
is a tasty and easy-to-digest recovery drink, which helps to restore the fuel in your body after a long or intense ride. It's rather expensive, though.about five years ago, and now there's a bang-up-to-date vegan version, but what makes it different?
That aside, they're very comparable. Looking at the ingredients list of the chocolate dairy version, for the closest comparison to the vegan chocolate version , they both contain cane sugar, cocoa powder and cocoa extract, salt, and Bacillus coagulans GBI-30 6086 which is added to help ease the digestion process.
All told, it's fair to say the vegan version is more potent than the dairy one in terms of the numbers that matter. Interestingly, they both had about the same amount of sugars but the vegan version has 34g of added sugars, while the dairy one only has 22g of added sugars.Like the dairy version, the vegan product is a two-scoop affair. Add this to about 350ml of water, shake it up, and you're good to go.
Back to the nutrition side of things for a moment – after a workout I typically have a protein drink containing about 20g of plant-based protein .
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