There's a difference between being alone and being lonely.
"It’s helpful to acknowledge difficult feelings when they come up – feeling disappointed, sad or upset are all entirely understandable responses to what’s happened this year, and what we’re facing over Christmas. Pretending everything’s fine when you don’t feel that way isn’t useful – and it can make us feel worse."
Long before we even knew what Covid was, Mind found that 25 to 34-year-olds were twice as likely as people aged 65 and over to have no one to spend Christmas with. And, because they know that spending Christmas alone can be a super tough reality for many, the charity has compiled a list ofHere are a few they've shared especially for GLAMOUR UK readers.
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