If you're planning a trip this summer, it's worth checking out what the experts say about staying safe while travelling and limiting your exposure to viruses
, said:"Washing your hands or using hand sanitiser helps reduce the risk of transmission of lots of different infections, including viral infections, coughs and colds and potentially gastrointestinal infections as well.", said if someone is sitting next to you on a plane and they have a cold, it's likely you'll also catch one.
"To be on the safe side, take some disinfectant wipes and give the surfaces a good wipe down when you arrive — and don't forget the TV remote, which may have been handled by hundreds of people without being cleaned. You should avoid using drinking glasses or mugs provided by the hotel without cleaning them thoroughly first.
She said:"They are often loaded with pathogens as they do not discriminate between feeding on food or faeces. E. coli, salmonella or shigella are some of the most common causes of gastrointestinal infections on holiday. Hepatitis A and typhoid are other infections you can contract from contaminated food or water."
Dr Daniel said:"Stick to peelable fruit. Bananas, mangoes and the like are perfectly fine to eat. Avoid anything that has already been peeled, chopped and is waiting in handy takeaway sizes for you."
Belgique Dernières Nouvelles, Belgique Actualités
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