Well that's a pleasant surprise.
Ultra-processed foods – or UPFs for short – are made by industrial processing and often contain additives such as colours, flavours, emulsifiers or preservatives.But not all ultra-processed foods are bad news
The charity emphasises that while some UPFs are unhealthy – think pizzas, cakes, ice creams, and sweets – there are many that can still be great sources of important nutrients. In fact, if you are regularly tucking into wholemeal toast, baked beans, fish fingers or ready-made pasta sauces, rest assured that these can still be part of a healthy diet and there’s no shame in relying on these processed foods.
Bridget Benelam, a BNF spokesperson, explained: “For many of us when we get home after a busy day, foods like baked beans, wholemeal toast, fish fingers or ready-made pasta sauces are an affordable way to get a balanced meal on the table quickly.
Belgique Dernières Nouvelles, Belgique Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Teenage boy rushed to hospital in Leeds after crash outside pub - everything we know so farThe teenager, who is in a critical condition, suffered serious injuries following the collision
Lire la suite »
The Hunger Games prequel: Everything to know as first trailer is releasedLet the games commence.
Lire la suite »
Met Gala 2023: Here’s Everything You Need to KnowTypically hosted on the first Monday of May, this year’s controversial theme will center around the late Karl Lagerfeld, who died in 2019
Lire la suite »
Everything Keir Starmer told us while visiting BlackpoolEverything Keir Starmer told us while visiting Blackpool including ASB pledge, regeneration funding and B&B crisis 'plan'
Lire la suite »
5 Ways the 'Godfather of AI' thinks AI could ruin everythingThe award-winning former Google scientist has had a change of heart
Lire la suite »
Queen Charlotte: release date, cast, trailer and everything you need to knowNetflix Queen Charlotte: release date, cast, trailer and everything you need to know
Lire la suite »