Sometimes good things happen to good people. When a man at the gym saw a group of people making fun of an overweight woman who was using the facilities to exercise, he decided to do something about
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Weight loss: Woman loses FIVE stone by following diet plan with three simple stepsWEIGHT LOSS can be a challenge for many people, despite best intentions to achieve a healthy figure. But, one woman has now told her story about how she slimmed by an incredible five stone - as well as revealing the diet plan she has credited for helping her to lose the weight.
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How to Lose Weight Well: 'Most effective' way to lose weight REVEALED - would you do this?HOW TO LOSE WEIGHT WELL returns to Channel 4 tonight, with viewers getting to see a number of very unusual diet plans being put to the test. But, what did Dr Helen Laval, who stars on the show, recommend as the most effective way to shift the pounds?
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Bullies film as girl trying to get home is dragged to ground by older pupilThe younger girl was in tears after being attacked.
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The 6 EMPTY calorie foods to avoid if you’re trying to lose weightWEIGHT loss might be about consuming less energy than you consume, but not all calories are equal. In fact, one diet expert claims that it’s “empty calories” that are responsible …
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Weight loss: Tom Kerridge diet plan that helped the Fresh Start chef lose 12 stoneTOM KERRIDGE, 45, is a British chef who lost 12 stone. How did he do it? What weight loss diet plan did the chef, who is presenting Fresh Start tonight on BBC Two.
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Weight loss: Woman loses SEVEN stone with just one simple change - how did she do it?WEIGHT LOSS is not the easiest of tasks for many people. How did one woman from Lancashire manage to lose an incredible seven stone? This is the diet plan and fitness regime that she’s credited.
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Weight loss: Eat this one thing at breakfast to lose weightWEIGHT LOSS can be a difficult task for most people, but there are some diet habits a lot of people are getting wrong – and what you eat for breakfast is a huge contributor to this.
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A Sunday walk is better than an intense gym session for weight lossTHE first few months (or weeks) of the year often see the birth of thousands of new fitness fanatics hitting the gyms to frantically shed those Christmas pounds. But research suggests that taking a…
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