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If you’re worried the temperature in the room is too hot, especially during the summer months, open the bedroom or a window if it is safe to do so before putting your baby down to sleep. Also, if you’re using a fan to cool the room, ensure it is not aimed directly at your baby.
Make sure your baby has sufficient fluids if bottle-fed and if your baby's room is difficult to cool, make sure to use lighter bedding and clothing. As time goes on you'll learn about your baby, so it will become easier to check their temperature and know what's normal.Despite feeling cold in the winter, you will rarely need to keep your heating on all night. However, if you do, ensure it is set to a low temperature no higher than 20 degrees. It’s often a better idea to add another layer to your baby. Remember, it’s important not to put a hat on your baby indoors as they maintain body temperature by releasing heat.
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