Blood pressure checks, help to quit smoking and armchair aerobics at ICC Belfast on Tuesday, September 26
How often do you think about your blood vessels? Perhaps not enough - they keep the blood flowing around our bodies, supplying our tissues with oxygen and nutrients, and keeping our organs, including the heart, healthy.
If you head down to ICC Belfast on Tuesday, September 26, you'll find a tent where you can have your blood pressure checked, find information on healthy eating, exercise, lifestyle, emotional well-being and resilience, get help to quit smoking, and even take part in a session of armchair aerobics - proof that no matter what your level of ability, you can incorporate some form of exercise to your day-to-day life.
Cardiovascular disease - which includes heart attacks, strokes and aortic aneurysms - is the most common cause of death worldwide, especially in western countries. Risk factors for all vascular issues include age , smoking, excessive alcohol consumption, high salt intake, high cholesterol, high blood pressure, lack of exercise, diabetes and genetic inheritance.
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